Six kilos in six weeks: finishing what I started.
I’ve been taking a more proactive approach to my health over the last two years. Amongst over achievements, I have:
- Lost around 16kg (Around 2 stone, 8 lb) – 18% of my entire weight.
- Dropped my BMI from 28 (Nearly obese) to 23 (Middle of normal).
- Started running – and competing in a weekly 5K at runwithkick.com.
- Taken part in my first Triathlon.