Six kilos in six weeks: the difficult second album
After a very principled and well behaved week one, I did less well, but still acceptably this week.
- I have overshot on every single day…
- …including one day where I managed an extra 1423 kcal!
Despite how bad that sounds, I only overshot by an average of 73kcal on the weekdays. I could see my weights were on track, so allowed myself a rest day on Saturday.