Chris Coffee Laptop One Half

I am now halfway through 2019! Well, actually a bit more than that, but I was slow getting round to penning this post. Today I finally sat down – with a vegan cappuccino in Powered By Plants – and got some thoughts out.

At the beginning of the year, I set myself some overly ambitious goals. Of course, its August now, and so, of course, *spoilers* I’ve failed to meet some of them. Maybe even most of them.

2019

I’ve set myself a few goals this year. No big massive resolutions, just a few incremental bits I’d like to do or change.

I’m going to use my blog to reflect on them. I may write something every week or just when something stands out for me – blogging regularly was not one of my plans for the year…

Richard, about our bikes…

Dear Mr Branson.

I write this as a huge appreciator of magnificent beards, and of your tie-less philosophy. I’m a GP, who generally appears rugged and agile (read, “lazily unshaven and unwilling to iron his shirts”). I do own a tie, but I’m not sure where it currently is.

Half Marathon Chris

I’ve been steadily getting more interested in fitness, running, and healthy living. Over the last couple of years, I’ve lost a decent chunk of weight, and started running and cycling a lot more. I still sweat like a geriatric horse, unfortunately.

In the last 18 months I’ve completed my first Triathlon, my first 10K road race, and this weekend, my first Half Marathon…